Connect Back to the Earth

Diving into Nature, Brings you back to your True Self

We are so often in our minds trying to create the world of Egos, when we often forget that our physical bodies are so connected to the Earth, and it is our responsibility to connect back in to our bodies in order to understand and appreciate the Earth we live on and live through. Retreating back into Nature allows us to really feel the innate connection we have with the planet. We are connected to the plants and animals around us, what we see is a reflection our internal world. So go out! And experience true communication with Mother Earth again. Feel the wind gently remind you that the energy of the earth, though invisibile, can be felt by your body. Listen to the birds chirping and the leaves rustling from the trees. Feel the warmth of the Sun's rays hit your skin and activate the chemical processes in your body to keep you energized, happy and healthy.