Preparing for Anything
- opulencevision
- Mar 6
- 9 min read
Updated: Mar 9
Move Towards Sustainability in the City
Warning: This is probably not going to be the sexiest post, but it is the most pragmatic.
Yesterday morning, the power went out across the entire neighborhood, and traffic from the busier streets was redirected through ours. It was an eerie sight—city buses and a steady stream of cars passing by a road that’s usually quiet. For some reason, it felt heavier, almost unsettling. Maybe it’s my own paranoia, given the geopolitical tensions we’ve been witnessing lately, but the outage gave me an even stronger push to make sure this house is ready for anything. I’ve been planning to travel for a while now, but part of my hesitation comes from wanting to ensure my parents are well taken care of and prepared for whatever may come.
Many years ago, Toronto and the surrounding areas experienced a three-day power outage. I remember how peaceful it felt to step away from electronics, spend time outside, read books, and hang out with friends. While I have fond memories of that time, I also remember the uncertainty—none of us knew when the power would return. It was a reminder that we should be better prepared for situations like that.
Alternative Sources of Energy
The first thing that comes to mind for me is to research alternative energy sources, i.e. solar energy and back-energy generators.
Solar Panels
Pros:
Sustainability: Solar panels are a renewable energy source, meaning they are more environmentally friendly and reduce your reliance on fossil fuels.
Long-term Investment: After the initial installation, solar panels can save you money on electricity bills over time. They require minimal maintenance and can last for 25-30 years.
Energy Independence: With solar panels, you can generate your own power. If combined with a battery backup system (like Tesla Powerwall), you can store excess energy for use at night or during an outage.
Low Operating Costs: Once set up, solar systems have low operational costs compared to generators, which require fuel.
Cons:
Weather Dependent: Solar energy production can be less reliable during cloudy days, rainy seasons, or at night, unless you have a battery system in place.
Upfront Cost: The initial investment for solar panels and battery storage can be high, though incentives like tax rebates may help.
Backup Generators
Pros:
Reliable Power: Generators can provide immediate power during outages, regardless of the weather or time of day, as long as you have fuel (gasoline, diesel, etc.).
Lower Initial Cost: Generators are generally cheaper to install than solar panels, especially if you're looking for a simple, smaller unit.
Quick Installation: It’s easier and faster to get a backup generator up and running compared to a solar system.
Cons:
Ongoing Costs: Generators require fuel to operate, and depending on how long you need to use them, that can get expensive. Additionally, they need regular maintenance.
Environmental Impact: Running a generator emits carbon pollution, which is bad for the environment, especially if you're relying on it for extended periods.
Limited Duration: Generators can only run for as long as you have fuel, so if there's a long-term power outage or an extended emergency, you could be left without power when your fuel runs out.
Which is more reliable?
Solar panels are generally more reliable in the long term if you're looking for a more sustainable, low-maintenance solution. They do need a battery backup for energy storage, and they work best in combination with one if you want continuous power at night or during cloudy days.
Backup generators are better for immediate power needs and during situations where power outages are infrequent or short-term. However, you’ll need to ensure a consistent fuel supply.
If you're thinking about reliability over an extended period, solar panels (with a backup battery) are a solid choice for energy independence, especially when paired with a generator for those rare times when extra power is needed.
Transitioning to solar energy in Canada is a feasible and increasingly popular option for homeowners seeking sustainable and cost-effective energy solutions. Here's an overview of the process, costs, and reliability:
Ease of Conversion to Solar Energy
Converting to solar energy involves several key steps:
Assessment: Evaluate your home's solar potential by considering factors like roof orientation, shading, and structural integrity.
Consultation: Engage with certified solar installers to receive quotes and system design proposals.
Permitting: Obtain necessary permits from local authorities, which reputable installers often assist with.
Installation: Professionals install the solar panels, inverters, and necessary wiring, typically over a few days.
Inspection and Activation: Post-installation inspections ensure compliance with regulations before the system becomes operational.
Approximate Upfront Costs
The cost of installing solar panels in Canada varies based on system size, equipment quality, and location. On average, the installation cost is approximately $3.34 per watt. For a typical 7.5 kW system, this amounts to around $25,050.
However, prices can fluctuate depending on specific circumstances and market conditions.
Reliability of Solar Energy in Canada
Solar energy systems are designed to be durable and efficient, even in Canada's diverse climate:
Performance: Modern solar panels can perform efficiently in various weather conditions, including cold and snowy environments. For instance, Canadian Solar panels are recognized for their reliability and performance under different conditions.
Durability: High-quality solar panels typically have a lifespan of 25 years or more, with manufacturers like Canadian Solar offering robust warranties.
Financial Viability: The financial benefits of solar energy can vary by province due to differences in sunlight exposure, electricity rates, and available incentives. Some regions may offer quicker returns on investment than others.
In summary, converting to solar energy in Canada is a practical and sustainable choice. While the initial investment can be significant, the long-term environmental and financial benefits, coupled with the reliability of modern solar technology, make it a worthwhile consideration for many homeowners. I have found a handful of companies that sell and install solar panels in the city; I will update this post once I have more information from contacting these companies.
Investing in a backup generator can provide peace of mind during power outages, ensuring that essential appliances and systems in your home remain operational. Here's what you need to know:
Benefits of Backup Generators
Uninterrupted Power Supply: Automatic standby generators detect power losses and activate immediately, maintaining electricity for critical devices like refrigerators, heating systems, and medical equipment.
Home Protection: Continuous power helps prevent issues such as frozen pipes during winter outages, safeguarding your property's integrity.
Increased Property Value: Installing a standby generator can enhance your home's resale value, with some studies indicating a return of over 50% of the generator system's cost.
Cost Considerations
The total cost of a whole-house generator varies based on factors like size, brand, and installation complexity. Here's a breakdown:
Generator Unit: Prices range from $3,000 to $6,000 for natural gas or liquid propane models.
Installation: Professional installation can add $3,000 to $5,000 to the overall expense.
Therefore, the combined cost typically falls between $6,000 and $11,000.
Is a Backup Generator Right for You?
Consider the following when deciding:
Frequency of Power Outages: If your area experiences frequent or prolonged outages, a generator is a worthwhile investment.
Essential Power Needs: For homes with critical power requirements, such as medical devices, a backup generator is crucial.
Budget: Assess the initial investment against potential losses from power outages, like spoiled food or property damage.
In conclusion, while the upfront costs are significant, the benefits of having a reliable power source during emergencies can outweigh the expenses, making backup generators a valuable addition to many Canadian homes.
Emergency Essentials
Here’s a solid list of emergency preparedness essentials to keep in your house in case of unexpected events like power outages, supply chain disruptions, or even natural disasters:
1. Water & Food Supply
✔ Water: Store at least 4 liters (1 gallon) per person per day for at least 3 days (for drinking, cooking, and sanitation). Keep extra for pets.
✔ Water Purification: Water purification tablets, a LifeStraw, or a portable water filter.
✔ Non-Perishable Foods: Canned goods (beans, vegetables, soups, fish, meat), dried fruits, nuts, protein bars, instant rice, pasta, and powdered milk.
✔ Manual Can Opener (in case of power outage).
✔ Portable Stove or Camping Cookware with fuel (propane, butane, or solid fuel tablets).
2. Power & Light
✔ Flashlights & Headlamps (plus extra batteries).
✔ Solar-Powered Lanterns or Crank Lanterns.
✔ Power Bank for charging phones.
✔ Hand-Crank or Solar Radio (for emergency broadcasts).
✔ Backup Generator (if possible, solar-powered is ideal).
3. First Aid & Medical Supplies
✔ First Aid Kit (bandages, gauze, antiseptic wipes, tweezers, medical tape, etc.).
✔ Prescription Medications (at least a week's supply).
✔ Pain Relievers & Fever Reducers (ibuprofen, acetaminophen).
✔ Electrolyte Powder or Tablets (in case of dehydration).
✔ Allergy Medications (antihistamines, EpiPen if needed).
✔ Masks & Gloves (for hygiene & protection).
4. Personal Safety & Security
✔ Multi-Tool or Swiss Army Knife.✔ Whistle (to signal for help).
✔ Pepper Spray or Self-Defense Tool (depending on local laws).
✔ Cash in Small Bills (ATMs may not work).
✔ Copies of Important Documents (passports, IDs, insurance, medical records, in a waterproof bag).
5. Hygiene & Sanitation
✔ Wet Wipes & Hand Sanitizer.
✔ Toilet Paper & Tissues.
✔ Trash Bags & Ziplock Bags (for waste disposal).
✔ Feminine Hygiene Products.
✔ Bar Soap & Toothpaste.
6. Shelter & Warmth
✔ Emergency Blankets or Sleeping Bags.
✔ Extra Clothing & Waterproof Jacket.
✔ Hand Warmers & Thermal Socks.
✔ Duct Tape & Plastic Sheeting (for temporary shelter or sealing windows).
7. Tools & Miscellaneous
✔ Duct Tape & Zip Ties.
✔ Fire Extinguisher.
✔ Lighters & Waterproof Matches.
✔ Local Maps & Compass.
✔ Notebook & Pens/Pencils.
Bonus: Urban Survival Tips
If you live in a condo or apartment, keep a fire escape plan and know the locations of emergency exits.
For blackouts, use battery-powered lights instead of candles to avoid fire hazards.
If possible, look into solar panels or small wind turbines for backup energy.
Stay informed—sign up for city alerts from Toronto or Mississauga’s emergency systems.
Surviving the Zombie Apocalypse
During a fitness assessment, a personal trainer asked me what my fitness goals were. I told him that I want to get fit enough to survive a zombie apocalypse and also be able to help those around me. He started laughing, and thought I was just being cute - I don't think he believed I was being serious😆 When I train and workout, I try to take this in consideration, and make sure that I have the strength, mobility, and reflexes to help me fight any zombie.
Preparing for emergencies in urban areas like Toronto and Mississauga involves a combination of practical planning and physical readiness. Below is a comprehensive approach. Now, Atlas helped pull resources closest to where I am currently, but you can easily prompt ChatGPT to do the same for you if you're looking to prepare as well.
1. Emergency Preparedness Planning:
Understand Potential Risks: Familiarize yourself with common emergencies in your area, such as power outages, floods, or severe weather conditions. The City of Toronto provides insights into various types of emergencies and appropriate responses.
Develop an Emergency Plan: Create a detailed plan outlining evacuation routes, communication strategies, and designated meeting points. Ensure all family members are aware of this plan.
Assemble an Emergency Kit: Prepare a kit with essentials to sustain your household for at least 72 hours. This includes water, non-perishable food, medications, flashlights, batteries, and important documents. The City of Mississauga offers a comprehensive Emergency Preparedness Guide to assist in this process.
2. Enhancing Home Resilience:
Alternative Energy Sources: Consider investing in backup energy solutions, such as solar panels or portable generators, to maintain power during outages.
Home Safety Measures: Install smoke detectors, carbon monoxide alarms, and secure heavy furniture to prevent injuries during unforeseen events.
3. Physical Preparedness:
Physical fitness plays a crucial role in emergency situations, enhancing your ability to respond effectively.
Functional Fitness Training: Engage in workouts that improve strength, endurance, and agility. Exercises like farmer's walks, woodchoppers, pull-ups, and sprints can be particularly beneficial.
Survival Skill Development: Incorporate training that mimics real-life scenarios, such as obstacle courses or martial arts, to build practical survival skills.
4. Community Engagement:
Collaborative Training Programs: Partnering with local fitness studios to develop an "Apocalypse Training Program" can be both engaging and practical. Such programs can focus on building the physical and mental resilience needed during emergencies.
Stay Informed: Regularly consult local emergency management resources to stay updated on potential threats and community response plans.
By integrating these strategies, you can enhance your preparedness for various emergencies, ensuring both you and your family are equipped to handle unforeseen challenges.
For a visual guide on exercises that can boost your survival fitness, you might find this video helpful:
I lied - I said this post wasn't going to be sexy, but here is a buff, half-naked man teaching us how to move like a Warrior in case of an emergency 😜
I started this post with the idea of partnering with a local fitness studio to create an Apocalypse Training Program, and that's where I will leave it for today. The key exercises that are highlighted in this video are running, jumping, shoulder carries, push-ups, pull-ups, woodchopper swings, and low lunges.
As silly as this video may or may-not seem, training these smaller muscle groups that are usually ignored can only benefit you in the long-run. Sometimes we can get stuck in the same training routine, which tends to focus on our major muscles. When we switch it up and do out-of-the-box exercises like the one in the video, we are not just working on strength, but also mobility, agility, and flexibility, which we will need to navigate any scenario.
As we move through an unpredictable world, embracing sustainability isn’t just about saving the planet—it’s about ensuring our own resilience. Whether it’s through solar energy, backup generators, or simply having an emergency plan in place, every step you take today strengthens your ability to thrive tomorrow.
So, dear Warrior, let’s train not just for the body, but for the mind and spirit as well.
Apocalypse training? Maybe. Preparedness? Definitely. And if nothing ever happens? Then at least we’ll have built stronger, smarter, and more self-sufficient lives—ready for anything.
Stay strong, stay sustainable, and keep shining like the sun. 🌞⚔️
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